Workshops
Healing Through Creativity
At Artful Narrative Studio, our workshops are crafted to help you explore and transform your personal narrative through the power of creativity. These sessions blend art, intuitive writing, guided meditation and vibrational healing practices to offer a holistic approach to personal growth and self-discovery.
Creativity is a powerful tool for healing. Our workshops offer more than just artistic skills. Each workshop integrates vibrational practices that help you connect with your inner self, address emotional blocks, and foster a sense of well-being. They provide a path to transformation.
Join us to embark on a journey where creativity meets healing, and storytelling becomes a tool for personal growth. Spaces are limited, so be sure to register early to secure your place in these enriching experiences.
Cooking for Wellness:
The Healing Power of Ayurveda
Kichari, a nourishing and healing dish central to Ayurvedic nutrition, is celebrated for its simplicity and balance. This traditional blend of rice mung dal, and spices is crafted to aid digestion, restore energy, and support overall wellness. In our hands-on cooking workshop, Becky Keenan will guide you through the art of preparing Kichari while exploring the foundational principles of Ayurveda.
Crafting Herbal Tinctures: Nature’s Remedies”
Discover the power of nature’s remedies in this upcoming workshop, Crafting Herbal Tinctures: Natures Remedies. Led by Becky Keenan, a passionate advocate for natural living, this hands-on session will teach you how to harness the healing properties of plants. through the art of tincture making. This class will include creating Turmeric and Reishi Mushroom Tinctures.
Healing Through Words:
A Poetry Workshop for Grief
Guided by award-winning poet Irene Blair Honeycutt, this workshop provides a nurturing environment for those seeking solace and expression. Whether new to writing or a seasoned poet, we invite you to explore the healing power of words to process and articulate emotions as you navigate your grief.
Unfiltered Voice:
Intuitive Journaling Workshop
Discover a new approach to journaling that goes beyond words on a page. This intuitive journaling workshop blends physical, emotional, and spiritual techniques, turning self-expression into a journey of self-discovery and well-being. Whether you’re looking to explore your inner world or simply try something new, this workshop will guide you through creative exercises designed to help you connect with yourself on a deeper level. It’s journaling with a twist - engaging, uplifting, and uniquely transformative.
Join us and experience the power of words to heal, inspire, and energize.
Portraits Unbound
Discover, Express, Transform
Dive into the liberating world of abstract art with Portraits Unbound, a unique workshop designed to transform your approach to portrait painting. Guided by artist Becky Keenan, this experience is about shedding the intimidation often associated with capturing human faces. Forget about perfection and likeness; this workshop encourages you to splash, scribble, and experiment freely with various mediums. From the first bold strokes to the final touches, you’ll explore how to capture the essence and energy of a subject without the constraints of traditional portraiture
Artist credit, Erica Gibbert
Healing Generational Trauma Through the Eyes of Your Ancestors:
An Artistic Experience
Generational trauma reveals how the unresolved pain of our ancestors can impact our lives today, influencing our behaviors, relationships, and sense of self. Join Becky Keenan and Brooke Shaffner for a transformative workshop that explores the roots of inherited trauma and provides a path toward healing. Through guided writing and painting exercises, along with storytelling and reflective practices, Becky and Brooke will help you uncover hidden family patterns, embrace acceptance, and begin to rewrite your narrative.
In this supportive space, you’ll begin to gain meaningful insights and practical tools to foster resilience, healing, and a renewed path forward for yourself and future generations.
30 Days to Enlightened Eating:
A Journey into Holistic Nutrition
Join us every Wednesday from 5:30 – 8:30 for 30 Days to Enlightened Eating, a comprehensive journey into holistic nutrition. Each weekly session offers three hours of immersive learning and practical experience, allowing you to deeply engage with the Ayurvedic principles of balanced eating and natural wellness.
ON THE CALENDAR:
2025 Workshop Series Coming Soon!
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QUESTIONS?
Interested in scheduling one of these programs or a customized workshop for your group? Need more information?
Please contact Becky Keenan at (704) 572-7499 or via email.